Key Benefits & Uses:
Muscle Relief: Eases muscle tension, spasms, cramps, and post-workout soreness. 
Stress & Sleep: Promotes relaxation, calms the body, and supports better sleep. 
Pain Management: May help with headaches, migraines, and nerve pain (neuropathy). 
Digestive Comfort: Applying to the belly button may ease digestive discomfort. 
How to Use:
[If you're new to magnesium spray, start by using it on your feet until your body has become used to this amazing, natural remedy!]
Apply to Clean Skin: Spray liberally on large muscle areas for pain relief or to the soles of feet for improved sleep.
Massage In: Gently massage for better absorption. 
Frequency: Can be used once or twice daily, even up to three times, for general wellness, sleep, or post-exercise. 
Before Bed: Apply about 20 minutes before sleep for relaxation. 
Important Considerations:
Tingling Sensation: A tingling or stinging feeling is normal, especially initially. 
Absorption: Absorbs quickly (under 90 seconds for some), bypassing the digestive system.
Wash hands after applying.